What’s on?
May 2024
Two day residential retreat workshop
at the Ammerdown retreat centre, Radstock UK
| How are you feeling with the recent barrage of incoming energies lately? March brings us a lunar eclipse just a few days after equinox which is then followed by an intense solar eclipse in Aries. This promises to be a hugely transformational time and on top of all of this we have experiences some very strong solar flares and the largest geomagnetic storm sinbce 2017! All this is pushing you to release as much dense enery as possible in a very short space of time. No easy feat! With this in mind, our two night retreat has been bought about to help you release, transmute or transform these energies that are no longer in harmony with you. We will be utilising the elemental energies, known in western spheres as earth, fire, water and earth to help you navigate this enormously transformational period and be your best elevated self! During our first day together we will be using a fun combination of meditations, sound, movement and much more to explore how the elements effect you physically, emotionally and energetically and helping you to understand your own special personal combination of, and connection to the elements. We will be looking at Western, Chinese and Ayurvedic traditions of the elements allowing you a broad understanding and help you to discover your own personal resonance to your primary element. On day two we will be putting what we have discovered into practice to help you release, transform and transmute whatever energetic baggage is holding you back. This promises to be a powerful, yet gentle day using a variety of techniques leaving you feeling balanced and reinvigorated. We are blessed with magnificent grounds at Ammerdown centre allowing us the opportunity to work with the elements through their expression in nature, engaging in walks or meditations in the woodland and open countryside surrounding the venue. A special treat will be the chance to engage in a group walking meditation in the beautiful Ammerdown Labyrinth, a truly moving experience. (Outdoor activites are, of course, weather dependant!) Our time together aims to not just connect you to the elements but to a wonderful group of like minded people. With ample time to socialise and connect, or to relax and reflect in peaceful surroundings, we hope you will be leaving with new understanding, renewed vigour and maybe some new friends. An exciting evening with Louise Hedges is also included. Louise is a wonderfully talented psychic medium who will be joining us for a demonstration of mediumship, bringing forward messages of guidance and support from spirit. Included are two nights single occupancy accommodation, allowing you the peace of your own space during the event. All delicious meals are freshly prepared by the talented Ammerdown chefs who cater for a full range of dietary requirements. Group size is limited to allow individual attention and personal interaction. Arrival at Ammerdown Retreat Centre is from 5.30pm Wednesday 22nd May 2024 Retreat concludes 5pm Friday 24th May 2024 Total cost per person is £490 A non-refundable £50 deposit is required upon booking to secure your place Price includes: Single occupancy room for Wednesday and Thursday nights Dinner Wednesday evening Breakfast, lunch and dinner Thursday Breakfast and lunch Friday Tea, coffee and snacks all days All activities |
| Your place can be booked by contacting Delwyn via hello@hareandstag.co.uk |
| If you would like more detailed information or for a provisional itinerary please reach out to Delwyn via hello@hareandstag.co.uk |
| Ammerdown retreat centre is located 12 miles south of Bath and 16 miles from Bristol in beautiful countryside near the town of Radstock. Further info can be found at www.ammerdown.org Delwyn Blay is the retreat host and will be leading guided meditations, drumming journeys and other activities during the retreat. She is a qualified Hypnotherapist, Regression therapist and Biomedical Scientist and in her younger days worked as a fitness trainer and instructor. This helped to shape her belief in the importance of appreciating and nurturing the physical body to allow spiritual growth. It is from this ethos that this retreat series has arisen. Her website is www.hareandstag.co.uk As a Life coach, Clair’s passion is to guide people to a life of optimal health in body, mind, emotion and Spirit. She has worked with the Daoist Five Element philosophy both in her clinical work as a practitioner of Traditional Acupuncture and in one-to-one coaching for the last 16 years. Having studied numerous behavioural frameworks over the last 35 years during her military career, she has found the Chinese Five Elements to be the most informative and transformational of all, in terms of improving human relationships, with self and others. During this retreat, she will share the fundamental principles of the Five Elements and how you can use them to understand why you behave the way you do, and how to make changes, to be the best version of yourself. For more on Clair see www.clairlifecoach.com Elizabeth Sweetman is a Multi-talented therapist and classically trained Ayurveda therapist who has a holistic approach to overall health encompassing massage and bodywork techniques, diet, the use of herbs and a variety of techniques to process emotional issues and trauma. She will be sharing her knowledge of the elements from an Ayurdedic and vibrational perspective and how they effect the physical body, and hosting activities on this retreat. She can be found at www.lifegracewisdom.com Louise Hedges is a Spiritual Psychic Medium, Rahanni Celestial Healing Practitioner & Teacher, Spiritual Development Teacher and Podcaster. She provides readings where she works intuitively with her spirit guides and the spirit world to give evidence, guidance, support and healing to the recipient. Her website is https://www.louisehedgesmedium.com/ For further info or to book your place please contact Delwyn via hello@hareandstag.co.uk |
